Is Pukka Vegan No Steak Pie Gluten Free?

Ingredients

Water, Wheat Flour [contains: Wheat Flour , Calcium Carbonate, Iron, Niacin, Thiamine], Margarine [Contains: Palm & Rapeseed Fats & Oils, Water, Salt], Soya Protein Chunks (13%) [contains: Water, Isolated Soya Protein, Pea Fibre, Colour (Plain Caramel), Salt, Flavourings], Modified Maize Starch, Vegan Beef Flavouring, Rapeseed Oil, Worcestershire Style Sauce [0.5%] [contains: White Wine Vinegar [ Sulphites ], Barley Malt Extract], Onion Powder, Barley Malt Extract, Salt, Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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