Is PUKKA Womankind Premenstrual with Vitamin B Capsules Vegan?

Ingredients

Shatavari Root* 21%, Reishi Full-Spectrum*, Turmeric Root Wholistic Extract*� 13%, Shatavari Root Wholistic Extract*� 10%, Broccoli Seed Sprouts Fresh Freeze Dried*, Green Tea Leaf Aqueous Extract*, Maca Root Extract*�, Ginger Root*, Aloe Vera Juice Concentrate*, Seagreens� Arctic Fresh Seaweed*, Spirulina*, Vegetable Cellulose Capsule (Hydroxypropyl Methyl Cellulose), * = Organic � = Contains Non Organic Anti-Caking Agent - Silicon Dioxide

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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