Is Pulled Chicken with 3 Pepper Sauce 454g Gluten Free?

Ingredients

CHICKEN, WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, APPLE CIDER VINEGAR, GREEN JALAPEÑO PUREE (JALAPEÑO PEPPERS, SALT, CITRIC ACID) LESS THAN 2% OF: SALT MOLASSES, CAYENNE PEPPER SAUCE DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, XANTHAN GUM, GARLIC POWDER), DEXTROSE, SODIUM PHOSPHATE, CORN STARCH, SOYBEAN OIL, CHIPOTLE PEPPERS, NATURAL FLAVOR, GARLIC POWDER, PAPRIKA, SPICES, XANTHAN GUM, DEHYDRATED ONION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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