Is PULLED PORK AND BBQ SAUCE SERVED WITH ROASTED POTATOES AND BROCCOLI, ROASTED POTATOES AND BROCCOLI GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cooked pork
  • pineapple juice concentrate
  • fully cooked pulled pork
  • tomato paste
  • distilled vinegar
  • dried garlic
  • cider vinegar

cooked pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: FULLY COOKED PULLED PORK (COOKED PORK, CIDER VINEGAR, SUGAR, SALT, SPICES), ROASTED GOLDEN POTATO (YUKON POTATO, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL SALT), BROCCOLI FLORETS, BARBECUE SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICE, CARAMEL COLOR, MOLASSES, SODIUM BENZOATE PRESERVATIVE), DRIED GARLIC, MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, CELERY SEED).

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About this product

Meat · Unknown

Flavor
SmokySweetTangy
Texture
TenderJuicy
Commonly used for
Meal PrepLunchSide Dish