Is PULLED PORK STREET TACOS Low FODMAP?

Ingredients

TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, RICE FLOUR, MONO AND DIGLYCERIDES, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE AND CORN STARCH], SODIUM STEAROYL LACTYLATE), FULLY COOKED PORK CARNITAS (PORK, WATER, SOYBEAN OIL, CONTAINS 2% OF LESS OF: DEXTROSE, SEA SALT, EVAPORATED CANE SYRUP, SODIUM CARBONATE, ORANGE JUICE SOLIDS, LIME JUICE, LIME OIL, MALTODEXTRIN, SEARED IN VEGETABLE OIL), GREEN CHILE PEPPERS, TOMATILLOS (TOMATILLOS, CITRIC ACID), TOMATOES, ONIONS, CILANTRO, CORNSTARCH, GARLIC SAUCE (GARLIC, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, DRIED PARSLEY, BLACK PEPPER), GARLIC SALT (SALT, GARLIC), LIME JUICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Whole