Is Pulmuone Authenthic Korean Sliced Napa Cabbage 1.4kg Vegetarian?

Ingredients

Salted Napa Cabbage(napa Cabbage, Salt), Radish, Starch Pastelwater, Corn Starch, Xanthan Gum, Orange Fiber, Soy Powder), Red Pepper Powder, Onion, Garlic, Contains 2% Or Less Of: Salted Anchovy Sauce(anchovy, Salt), Green Onion , Sugar, Salted Shrimp Sauce[salted Shrimp[shrimp, Salt), Water, Salt, High Fructose Corn Syrup, Wheat Extract, Yeast Extract, Dextrin, Xanthan Gum, Enzyme], Kelp Base Sauce[high Fructose Corn Syrup, Kelp Extract(kelp, Water), Yeast Extract, Maltodextrin, Water, Salt, Hydrolyzed Fish Protein(tuna, Croaker)], Garlic Chives, Anchovy Seasoning Powder[corn Flavor Extract, Water, Salted Anchovy Sauce[anchovy, Salt), Dextrin, Salt, Yeast Extract!, Ginger, Salt. Contains: Wheat, Soy, Fish(anchovy, Tuna, Croaker), Crustacean Shellfish (shrimp).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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