Is Pulmuone Beef Japchae Glass Noodles, Seared Beef & Mixed Vegetables GERD Friendly?
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Why it's not GERD friendly
- usda choice beef
- seared seasoned beef steak
- beef type flavor
- citric acid
- rice starch, vinegar, natural flavors, spinach topping: dried spinach
- ground white pepper
- crushed garlic
usda choice beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Glass Noodles: Sweet Potato Starch, Water, Corn Oil, Acidity Regulator Blend (lactic Acid, Maltitol Syrup, Water, Acetic Acid, Citric Acid, Dl-malic Acid, Sodium Acetate, Trisodium Citrate, Vegetable Blend In Water Pack: Water, Sliced Shiitake Mushroom, Mung Bean Sprouts, Dried Carrots, Dried Bok Choy, Calcium Lactate, Zinc Oxide, Citric Acid, Japchae Sauce: Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Water, Crushed Garlic, Light Corn Syrup, Dried Soup Stock (hydrolyzed Soy Protein, Yeast Extract, Beef Type Flavor, Natural Flavoring, Dried Yeast, Glycine, Citric Acid, Sugar, Salt, Spice, Maltodextrin), Contains Less Than 2% Of: Corn Starch, Disodium Inosinate And Disodium Guanylate, Caramel Color, Ground White Pepper, Seared Seasoned Beef Steak And Starch Strips: Usda Choice Beef, Water, Less Than 2%: Rice Starch, Vinegar, Salt, Natural Flavors, Yeast Extract, Spice, Spinach Topping: Dried Spinach (spinach, Dextrose), Acid Regulator Blend (potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Sodium Pyrophosphate), Sugar, Sesame Oil: Sesame Oil. Contains: Wheat, Soy, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Frozen