Is Pulmuone Beef Stir Fry Noodles Dairy Free?

Ingredients

Calcium, Iron, Potassium, Ramen Noodles: Water, wheat flour, canola oil, contains less than 2% of: tapioca starch, salt, potato starch, vital wheat gluten, sodium carbonate, potassium carbonate, annatto extract (color), turmeric (color). Korean BBQ Bulgogi Sauce: Water, light brown sugar, onion, soy sauce (water, soybeans, wheat, salt), carrots, cremini mushrooms, corn syrup, sesame oil, contains 2% or less of: roasted chicken type flavor (salt, maltodextrin, yeast extract, natural flavors, onion powder), salted sake (sake wine, salt), garlic, corn starch, ginger puree (ginger, citric acid), dehydrated onion, granulated garlic, flavor (natural flavor, maltodextrin), spice, xanthan gum. Seared Seasoned Beef Steak and Starch Strips: USDA choice beef, water, contains less than 2% of: rice starch, vinegar, salt, natural flavors, yeast extract, spice. Vegetable Topping: Dried green onion (green onion, dextrose), fried onion (onion, palm oil). Contains: sesame, soy, wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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