Is Pulmuone Dry Miso Soup Mix Vegetarian?

Ingredients

Calcium, Potassium, Soybean Paste (Water, Soybeans, Wheat Flour, Salt, Ethyl Alcohol to Protect Quality, Koji), Napa Cabbage, Enoki Mushroom, Corn Syrup, Onion, Dried Seaweed, Skipjack Tuna Extract (Skipjack Tuna Extract (Skipjack Tuna, Water), Maltodextrin, Salt, Yeast Extract, Kelp Extract (Kelp, Salt)), Kelp Extract (Kelp Extract (Water, Kelp, Ethyl Alcohol), Maltodextrin, Salt, Trisodium Citrate, Flavor Enhancer Blend (Yeast Extract, Disodium Guanylate, Disodium Inosinate, Contains 2% Or Less Of: Garlic, Potato Starch, Rice Powder, Seasoned Anchovy Powder (Anchovy, Disodium Guanylate, Disodium Inosinate). Contains: Soybeans, Wheat, Fish (Skipjack Tuna, Anchovy).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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