Is Pulmuone Korean Style Noodles With Black Bean Sauce Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
- wheat gluten
- soy sauce
- yeast extract
- beef type flavor
- natural flavoring
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sauce: Onion, Water, Roasted Black Bean Paste [bean Paste (wheat Flour, Caramel Color, Soybeans, Salt, Koji, Water), Corn Oil, Onion], Cabbage, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Brown Sugar, Russet Potatoes (russet Potatoes, Sodium Acid Pyrophosphate), Contains 2% Or Less Of: Corn Oil, Soy Flour, Corn Starch, Green Onion, Garlic, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Dried Soup Stock (hydrolyzed Soy Protein, Yeast Extracts, Beef Type Flavor, Natural Flavoring, Dried Yeast, Glycine, Citric Acid, Sugar, Salt, Spice, Maltodextrin), Sesame Oil, Caramel Color. Korean-style Noodle: Wheat Flour, Water, Modified Tapioca Starch, Contains 2% Or Less Of: Ethyl Alcohol (to Protect Quality), Wheat Gluten, Maltodextrin, Salt, Lactic Acid, Texture Enhancer (xanthan Gum, Carrageenan, Corn Starch), Corn Syrup, Soybean Oil, Maltitol Syrup, Yucca Extract, Acetic Acid, Turmeric Oleoresin (for Color), Soy Lecithin, Sodium Citrate, Polyglycerol Esters Of Fatty Acids Contains Wheat, Soybeans..
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Noodle · Pouch