Is Pulmuone Pad Thai With Chicken Low FODMAP?

Ingredients

Rice Noodles: Water, Rice, Modified Tapioca Starch, Contains 2% Or Less Of: Potato Starch, Corn Oil, Dextrin, Salt, Sodium Acetate, Yucca, Maltodextrin, Trisodium Citrate, Mono- And Di-glycerides Of Fatty Acids. Vegetables And Chicken Breast Meat With Rib Meat: Water, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of: Salt, Potato Starch, Vinegar, Natural Flavors, Spice), Carrots, Red Bell Peppers, Onion, Cultured Onion Powder (cultured Onion Powder, Salt). Pad Thai Sauce: Sugar, Water, Fish Sauce (anchovy, Sea Salt), Canola Oil, Garlic, Sambal Oelek Sauce (red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Paprika, Tamarind Paste, Xanthan Gum. Peanut Topping: Roasted Peanuts. Contains Fish (Anchovy) and Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen