Is Pulmuone Teriyaki Stir Fry Udon With Mixed Vegetable Toppings GERD Friendly?
Description
Sweet-savory sauce coats thick, chewy noodles, creating a distinct contrast between tender strands and crisp-tender toppings. Reviewers commonly note reliable flavor and convenient, quick preparation for weeknight dinners or reheated lunches. Users often add sides or extras to customize portions. Some reviewers mention occasional uneven topping distribution and variable texture.
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic extract
- cayenne pepper
- garlic
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Sweet-savory sauce coats thick, chewy noodles, creating a distinct contrast between tender strands and crisp-tender toppings. Reviewers commonly note reliable flavor and convenient, quick preparation for weeknight dinners or reheated lunches. Users often add sides or extras to customize portions. Some reviewers mention occasional uneven topping distribution and variable texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium. Udon Noodle: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Tapioca Starch, Contains 2% or less of: Canola Oil, Insoluble Soy Fiber, Vegetable Flavor Oil (Sorbitol, Sunflower Oil, Water, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Sugar), Lactic Acid, Vital Wheat Gluten, Sea Salt. Teriyaki Seasoning: Sugar, maltodextrin, soy sauce (water, soybeans, wheat, salt), onion, salt, soy sauce (water, soybeans), potassium carbonate, green onion, corn syrup, skipjack tuna, tomato powder. Contains 2% or less of: sugar syrup, disodium inosinate, disodium guanylate, rice bran oil, yeast extract, dextrin, cod bone extract (corn syrup, cod bone, water, dextrin, salt, modified tapioca starch, ethyl alcohol), oyster, garlic, anchovy, water, caramel color, kelp, rice powder, pollock, sodium carbonate, palm oil, cayenne pepper, soybeans, ginger, disodium phosphate, garlic extract (garlic, dextrin, salt), citric acid, disodium succinate, black pepper, sodium pyrophosphate, capsicum oleoresin, rosemary oleoresin, xanthan gum. Vegetable Topping: dried peas, dried carrots, roasted sesame seeds, dried chives, dextrose. Contains: fish (anchovy, cod, pollock, skipjack tuna), sesame, soy, wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Frozen