Is Pulmuone Teriyaki Stir Fry Udon With Mixed Vegetable Toppings Vegetarian?

Ingredients

Calcium, Iron, Potassium. Udon Noodle: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Tapioca Starch, Contains 2% or less of: Canola Oil, Insoluble Soy Fiber, Vegetable Flavor Oil (Sorbitol, Sunflower Oil, Water, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Sugar), Lactic Acid, Vital Wheat Gluten, Sea Salt. Teriyaki Seasoning: Sugar, maltodextrin, soy sauce (water, soybeans, wheat, salt), onion, salt, soy sauce (water, soybeans), potassium carbonate, green onion, corn syrup, skipjack tuna, tomato powder. Contains 2% or less of: sugar syrup, disodium inosinate, disodium guanylate, rice bran oil, yeast extract, dextrin, cod bone extract (corn syrup, cod bone, water, dextrin, salt, modified tapioca starch, ethyl alcohol), oyster, garlic, anchovy, water, caramel color, kelp, rice powder, pollock, sodium carbonate, palm oil, cayenne pepper, soybeans, ginger, disodium phosphate, garlic extract (garlic, dextrin, salt), citric acid, disodium succinate, black pepper, sodium pyrophosphate, capsicum oleoresin, rosemary oleoresin, xanthan gum. Vegetable Topping: dried peas, dried carrots, roasted sesame seeds, dried chives, dextrose. Contains: fish (anchovy, cod, pollock, skipjack tuna), sesame, soy, wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products