Is PUMPKIN & BLUEBERRY LUXURY MACARONS Vegan?
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Ingredients
SHELL (ALMONDS, EGG WHITES, SUGAR, ICING SUGAR, WHEAT FLOUR). FILL ICING: SUGAR, GLUCOSE, SHORTENING (MODIFIED PALM OIL, PALM OIL, SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, PUMPKIN, MILK INGREDIENTS, APPLES (APPLES, SULPHITES), BLUEBERRIES, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, COLORS (FD&C YELLOW #6 (TARTRAZINE), FD&C RED #3, FD&C BLUE #1).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.