Is PUMPKIN & BLUEBERRY LUXURY MACARONS Dairy Free?


Ingredients
SHELL (ALMONDS, EGG WHITES, SUGAR, ICING SUGAR, WHEAT FLOUR). FILL ICING: SUGAR, GLUCOSE, SHORTENING (MODIFIED PALM OIL, PALM OIL, SUNFLOWER OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, PUMPKIN, MILK INGREDIENTS, APPLES (APPLES, SULPHITES), BLUEBERRIES, MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, COLORS (FD&C YELLOW #6 (TARTRAZINE), FD&C RED #3, FD&C BLUE #1).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.