Is Pumpkin Cheesecake Ice Cream Sandwich Dairy Free?

Ingredients

INGREDIENTS: ICE CREAM* MILK*, CREAM*, CANE SUGAR*, PUMPKIN BASE* (SUGAR*, PUMPKIN*, ANNATTO* (COLOR), NATURAL FLAVOR*, CINNAMON*, NUTMEG EXTRACT*, GINGER EXTRACT*, SALT, CLOVES*), CHEESECAKE BASE* (SUGAR*, WATER, CREAM CHEESE* (MILK*, CREAM*, CHEESE CULTURE, SALT, LOCUST BEAN GUM*), TAPIOCA STARCH*, NATURAL FLAVORS), TAPIOCA SYRUP*, TAPIOCA STARCH*, GUAR GUM*, SOY LECITHIN*, LOCUST BEAN GUM*, XANTHAN GUM* COOKIE WAFERS: WHEAT FLOUR*, CANE SUGAR*, PALM OIL*, CANE SYRUP*, CONTAINS 2% OR LESS OF: NATURAL FLAVOUR*, SALT, SOY LECITHIN*, BAKING SODA.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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