Is Pumpkin Cheesecake Ice Cream Sandwich GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • cream
  • cream cheese
  • milk
  • ice cream milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: ICE CREAM* MILK*, CREAM*, CANE SUGAR*, PUMPKIN BASE* (SUGAR*, PUMPKIN*, ANNATTO* (COLOR), NATURAL FLAVOR*, CINNAMON*, NUTMEG EXTRACT*, GINGER EXTRACT*, SALT, CLOVES*), CHEESECAKE BASE* (SUGAR*, WATER, CREAM CHEESE* (MILK*, CREAM*, CHEESE CULTURE, SALT, LOCUST BEAN GUM*), TAPIOCA STARCH*, NATURAL FLAVORS), TAPIOCA SYRUP*, TAPIOCA STARCH*, GUAR GUM*, SOY LECITHIN*, LOCUST BEAN GUM*, XANTHAN GUM* COOKIE WAFERS: WHEAT FLOUR*, CANE SUGAR*, PALM OIL*, CANE SYRUP*, CONTAINS 2% OR LESS OF: NATURAL FLAVOUR*, SALT, SOY LECITHIN*, BAKING SODA.

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