Is Pumpkin Cookie Kit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk
natural and artificial flavor
enzyme
riboflavin
calcium stearate
+3 more

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKIE (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SUGAR, VEGETABLE SHORTENING [CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL], WATER, INVERT SUGAR, CONTAINS 2% OR LESS OF EGGS, NONFAT DRY MILK, LEAVENING [SODIUM BICARBONATE], SALT, NATURAL AND ARTIFICIAL FLAVOR), ICINGS (SUGAR, WATER, PALM OIL, REFINED SUGAR SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, ANNATTO EXTRACT [COLOR], ACETYLATED MONOGLYCERIDES [EMULSIFIER], NATURAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), MINI BEADS (DEXTROSE, CONTAINS 2% OR LESS OF CALCIUM STEARATE, TAPIOCA DEXTRIN, MALTODEXTRIN, SHELLAC, CARNAUBA WAX, FRUIT AND VEGETABLE JUICE [COLOR], SPIRULINA EXTRACT [COLOR], BETA-CAROTENE [COLOR], TURMERIC [COLOR]), MINI QUINS (ICING SUGAR [SUGAR, CORN STARCH], FRACTIONATED PALM KERNEL OIL, CONTAINS 2% OR LESS OF SHELLAC, SUNFLOWER LECITHIN, COCOA POWDER [PROCESSED WITH ALKALI], ANNATTO EXTRACT [COLOR], BEET JUICE POWDER [COLOR], TURMERIC [COLOR], SPIRULINA EXTRACT [COLOR]), ORANGE SANDING SUGAR (SUGAR, CONTAINS 2% OR LESS OF ANNATTO EXTRACT [COLOR])

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.