This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PUMPKIN CREAM CHEESE LOAF CAKE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, PUMPKIN, VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL WITH PROPYLENE GLYCOL MONOESTERS, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN ADDED). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MILK, WHEAT STARCH, FOOD STARCH-MODIFIED (CORN, TAPIOCA), BUTTERMILK, HIGH FRUCTOSE SYRUP CORN SYRUP, CREAM CHEESE BLEND (MILK AND CREAM, CHEESE CULTURE, SALT) STABILIZIERS (CAROB BEAN, XANTHAN AND GUAR GUMS), CORN SYRUP, NONFAT MILK, SALT, SODIUM BICARBONATE, SPICE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, MONOGLYCERIDES OF FATTY ACIDS, WHEY, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULPHATE, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM ACID PYROPHOSPHATE, GUAR GUM, CARAMEL COLOR, GLUCONO DELTA-LACTONE, POTASSIUM SORBATE, SODIUM BENZOATE (PRESERVATIVES), TITANIUM DIOXIDE COLOR, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Loaf

Flavor
SweetVanilla
Texture
DenseSoft
Commonly used for
SnackingBreakfast
Low FODMAP? PUMPKIN CREAM CHEESE LOAF CAKE | Spoonful