Is Pumpkin doughnut holes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • agar-agar
  • whey
  • cultured buttermilk
  • cultured skim milk
  • cultured sour cream
  • sour cream solids
  • nonfat milk
  • calcium carbonate
  • sodium stearoyl lactylate
  • natural and artificial flavors
  • dextrose
  • +1 more

agar-agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

SUGAR, PALM OIL AND FRACTIONATED PALM OIL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PUMPKIN PUREE, CONTAINS LESS THAN 2 % OF: SOYBEAN OIL, NONFAT MILK, CINNAMON, DEXTROSE, DEFATTED SOY FLOUR, SPICES, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SALT, EGG YOLKS, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORN STARCH, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, MONO AND DIGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, CALCIUM SULFATE, WHEY, WHEAT STARCH, SODIUM PROPIONATE PRESERVATIVE, SODIUM DIACETATE PRESERVATIVE, BETA CAROTENE COLOR, AGAR-AGAR, TITANIUM DIOXIDE COLOR, HYDROGENATED COTTONSEED OIL, SUNFLOWER OIL, LOCUST BEAN GUM, DISODIUM PHOSPHATE.

Check Pumpkin doughnut holes against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Piece

Flavor
Sweet
Texture
SoftOily
Commonly used for
BreakfastSnacking