Is PUMPKIN FLAX ENERGY CAKES FLAPJACK & WAFFLE MIX, PUMPKIN FLAX Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 6 ingredients that may not comply.

Description

Warm spiced pumpkin flavor with subtle nuttiness, yielding a moist, dense cake like crumb and slightly chewy edges when prepared as flapjacks or waffles. Commonly used for quick breakfasts, snacks, portable energy servings, and reheating later. Reviews often note easy preparation, consistent texture, flavorful results, and occasional variability in sweetness.

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Why it's not alpha-gal friendly

whey protein concentrate
milk protein concentrate
vitamin b12
biotin
vitamin b1
vitamin b2
+2 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

100% Whole Grain Wheat Flour, Cane Sugar, 100% Whole Grain Oat Flour, Pumpkin Powder, Wheat Protein Isolate, Flaxseed Meal, Milk Protein Concentrate, Whey Protein Concentrate, Leavening (Cream Of Tartar, Baking Soda), Cinnamon, Sea Salt , Nutmeg, Ginger, Cloves, Allspice, B Vitamin Blend (Vitamin B3 (Niacin), Vitamin B5 [Pantothenic Acid], Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B7 [Biotin], Vitamin B12, Maltodextrin).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.