Is Pumpkin Pie GERD Friendly?
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Why it's not GERD friendly
- whipped cream topping adds 20 calories
- cream
- whipping cream
- heavy whipping cream
- milk
whipped cream topping adds 20 calories
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Pumpkin, Sugar, Wheat Flour, Eggs, Palm Oil, Heavy Whipping Cream, Milk, Water, Sea Salt, Stabilizer Blend (Sugar, Corn Starch, Carob Bean Gum, Agar, Salt), Ground Cinnamon, Modified Corn Starch, Ground Nutmeg, May Be Topped With: Whipping Cream (Cream, Sugar, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Natural Flavor, Sunflower Lecithin), Cinnamon, Whipped Cream Topping Adds 20 Calories, G Fat, G Saturated Fat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Pumpkin Pie is available at 1 retailer
About this product
Snack · Slice