Is PUMPKIN ROLL WITH BUTTERCREAM FILLING, PUMPKIN WITH BUTTERCREAM FILLING Low FODMAP?

Ingredients

SUGAR, WHEAT FLOUR, WATER, PALM OIL, EGGS, SOYBEAN OIL, GLYCERIN, INVERT SUGAR, GLUCOSE SYRUP, GLUCOSE, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, SPICES, SKIM MILK, SALT, BUTTERMILK, PROPYLENE GLYCOL, FOOD STARCH- MODIFIED, CANOLA OIL, GUAR GUM, XANTHAN GUM, EGG WHITES, BAKING SODA, OAT FIBER, DRIED PUMPKIN, CARAMEL COLOR, SODIUM ACID PYROPHOSPHATE, MALTODEXTRIN, SODIUM STEAROYL LACTYLATE (EMULSIFIER), VANILLA EXTRACT, CORN FLOUR, CORNSTARCH, ANNATTO EXTRACT (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, MAGNESIUM STEARATE, WHEAT STARCH, MONOCALCIUM PHOSPHATE, GLUCONO DELTA-LACTONE, SUNFLOWER OIL, SAFFLOWER OIL, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Roll