Is Pumpkin Seed & Cranberry Sourdough Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • enriched wheat flour
  • wheat flour
  • wheat flakes
  • cultured wheat flour
  • oat flakes

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Enriched wheat flour (wheat flour, malted barley), water, multigrain blend (wheat flakes, rye meal, wheat flakes, corn flakes, oat flakes, millet seeds, sunflower seeds, soy grits, millet seeds), sourdough (wheat flour, water, bacterial culture, yeast), soy grits, millet seeds, dehydrated cranberries, sugar, sunflower oil, sunflower seeds, sea salt, canola oil, sesame seeds, cultured wheat flour, apple cider vinegar, enzyme preparation (enzymes, salt).

Check Pumpkin Seed & Cranberry Sourdough against your own diets in the app.

About this product

Bread · Loaf

Flavor
TangyNuttyFruity
Texture
CrunchyChewy
Commonly used for
BreakfastSandwichSnackingLunch