This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PUMPKIN SEED SUPERFOOD BAR, HONEY CRACKED PEPPER WITH TURMERIC Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PUMPKIN SEEDS, ORGANIC WILDFLOWER HONEY, MILLED QUINOA, BLACK PEPPER, TURMERIC, COCONUT OIL, SEA SALT.

Check PUMPKIN SEED SUPERFOOD BAR, HONEY CRACKED PEPPER WITH TURMERIC against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT BAR, SWISS MILK CHOCOLATE WITH HONEY & ALMOND NOUGAT

Bumble Bee Cracked Pepper and Sea Salt Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks

HONEY GLAZED TURKEY & POTATOES TURKEY BREAST IN A HONEY PEPPER GLAZE WITH ROASTED SWEET & RUSSET POTATOES, GREEN BEANS, ONIONS AND CRANBERRIES CAFE STEAMERS, HONEY GLAZED TURKEY & POTATOES

BROCCOLI FLORETS, RED POTATOES & CARROTS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, BROCCOLI FLORETS, RED POTATOES & CARROTS

HONEY BOURBON WITH CLOVE, CHIPOTLE PEPPER & GARLIC, CLOVE, CHIPOTLE PEPPER & GARLIC

About this product

Protein Bar · Bar

Flavor
SweetPepperyEarthyNutty
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? PUMPKIN SEED SUPERFOOD BAR, HONEY CRACKED PEPPER WITH TURMERIC | Spoonful