Is Pumpkin spice cookies with white chocolate chips Gluten Free?
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Ingredients
Unbleached enriched flour (wheat flour. niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Butter, Sugar, Brown sugar, White chocolate chips (sugar, cocoa butter, milk, soy lecithin [an emulsifier], and natural flavors). Pumpkin puree, Eggs, Baking soda, Natural flavor, Ginger, Cinnamon, Salt, Nutmeg, Cloves. Contains Milk, Eggs, Wheat and Soy May Contain Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.