Is PUMPKIN SPICE FLAVOR BLENDED GREEK YOGURT, PUMPKIN SPICE Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- cultured grade a non fat milk
- fructose
- pumpkin puree
- yogurt
cultured grade a non fat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
YOGURT (CULTURED GRADE A NON FAT MILK, CREAM, ACTIVE YOGURT CULTURES), FRUCTOSE, CANE SUGAR, PUMPKIN PUREE, WATER, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, FRUIT JUICE, ANNATTO EXTRACT, AND BETA CAROTENE (FOR COLOR), NATURAL FLAVORS, MALIC ACID, SODIUM CITRATE, CINNAMON, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).
Check PUMPKIN SPICE FLAVOR BLENDED GREEK YOGURT, PUMPKIN SPICE against your own diets in the app.
Take it with you
Scan to open PUMPKIN SPICE FLAVOR BLENDED GREEK YOGURT, PUMPKIN SPICE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Chobani® Original Plain Non-Fat Greek Yogurt
Fage Total 0% Yogurt Greek Nonfat Strained - 35.3 Oz
Chobani® Non-fat Greek Yogurt, Vanilla Blended 32oz
Nature's Path Organic Vegan Gluten Free Wheat Free Pumpkin Spice Frozen Waffles - 7.4oz/6ct
FAGE Total All Natural Nonfat Plain Greek Strained Yogurt, 5.3 oz
About this product
Yogurt · Spreadable