Is PUMPKIN SPICE FLAVORED CUPCAKES WITH CREAM CHEESE ICING, PUMPKIN SPICE Gluten Free?
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Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), PUMPKIN, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, EGG WHITES, EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, WHEY (MILK), DEXTROSE, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), LIQUID SUCROSE, BUTTER (MADE FROM MILK), MONO- AND DIGLYCERIDES, SALT, CARAMEL COLOR, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), SOY LECITHIN, CINNAMON, SPICES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, XANTHAN GUM, CALCIUM SULFATE, LACTYLIC ESTERS OF FATTY ACIDS, AGAR, LACTIC ACID SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE) MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING TREE NUTS AND PEANUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.