Is Pumpkin Spice Latte Instant Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
lactose
skimmed milk powder
natural spices-pumpkin flavouring with other natural flavourings
natural flavourings

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, skimmed MILK powder (37.4%), glucose syrup, coffee (6.0%) (instant coffee (5.9%), roast and ground coffee), coconut oil, lactose (MILK), natural flavourings, natural spices-pumpkin flavouring with other natural flavourings, acidity regulators (sodium bicarbonate, citric acid). Instantbereiding voor koffiedrank. Pompoenkruidensmaak. Ingrediënten: Suiker, magere MELKpoeder (37,4%), glucosestroop, koffie (6,0%) (instantkoffie (5,9%) . gebrande en gemalen koffie), kokosolie, lactose (MELK), natuurlijke aroma's, natuurlijk pompoenkruidenaroma en andere natuurlijke aroma's, zuurteregelaars (natriumbicarbonaat, citroenzuur). Préparation instantanée pour boisson au café. Saveur citrouille et épices Ingrédients: Sucre, poudre de LAIT écrémé (37,4%), sirop de glucose, café (6,0%) (café instantané (5,9%), café torréfié et moulu), huile de coco. lactose (LAIT), arômes naturels, arôme naturel de citrouille et épices avec autres arômes naturels, correcteurs d'acidité (carbonates de sodium, acide citrique). Getränkepulver mit löslichem Bohnenkaffee mit Kürbis-Gewürz-Geschmack. Zutaten: Zucker, magerMILCHpulver (37,4%), Glukosesirup, Kaffee (6,0%) (löslicher Kaffee (5,9%), Röstkaffee und gemahlener Kaffee), Kokosöl, Laktose (MILCH), natürliche Aromen, natürliche Kürbis - und Gewürzaromen mit anderen natürlichen Aromen, Säureregulatoren (Natriumcarbonate, Citronensäure). 4x 24g=96g

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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