Is Pumpkin Spice Muffins Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PUMPKIN PUREE (WATER, DEHYDRATED PUMPKIN, GLUTEN-FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, CORN STARCH, TAPIOCA STARCH, POTATO STARCH, ENZYMES), CANOLA OIL, EGGS, CANE SUGAR, PUMPKIN SPICE BITS (CANE SUGAR, RICE FLOUR, DEXTROSE, SUNFLOWER OIL, POTATO STARCH, NATURAL FLAVORS, CINNAMON, BETA CAROTENE (COLOR), CARAMEL (COLOR), NUTMEG, CLOVES, BROWN CANE SUGAR, CONTAINS 2% OR LESS OF RICE SYRUP, GRAPE JUICE CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF RICE SYRUP, GRAPE JUICE CONCENTRATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), BAKING SODA, SALT, CINNAMON, XANTHAN GUM, NUTMEG, GINGER, CLOVES, VINEGAR POWDER.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Loaf, Slice, Packaged