Is Pumpkin Spice Muffins Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
2 pumpkin puree (water, dextrose), rice flour, gluten-free flour blend (white rice flour, brown rice flour, non-GMO cornstarch, tapioca starch, potato starch, beet fiber), non-GMO canola oil, eggs (whole eggs, citric acid to maintain color), cane sugar, pumpkin spice cake sugar, rice flour, dextrose, sunflower oil, cinnamon, natural flavors, brown cane sugar, contains 2% or less of: rice syrup, grain white concentrate, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), vanilla extract (water, ethyl alcohol, vanilla bean extractives), baking soda, salt, cinnamon, xanthan gum, nutmeg, ginger, cloves, vinegar powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
About this product
Bread · Muffin