Is PUMPKIN SPICE PRETZELS Low FODMAP?

Ingredients

PUMPKIN COATING (YOGURT WAFERS [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER {CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK}, SOY LECITHIN {EMULSIFIER}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}, SALT, LACTIC ACID, NATURAL FLAVOR}, ORANGE WAFERS [SUGAR, OILS {PALM KERNEL, HYDROGENATED PALM KERNEL}, WHOLE MILK SOLIDS, SOY POWDER {EMULSIFIER}, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR {FD&C YELLOW LAKE NO. 6}, SOY LECITHIN {EMULSIFIER}, SALT, ARTIFICIAL FLAVOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST) PUMPKIN SPICE (SPICES, SUGAR, SALT, SILICON DIOXIDE (ANTI CAKING AGENT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Piece