Is PUMPKIN STREUSEL PUDDING CAKE, PUMPKIN STREUSEL Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, PUMPKIN, WATER, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORN CEREAL, CORN SYRUP, WHEY, WHEAT GLUTEN, EMULSIFIERS (PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, SPICES, PALM OIL, AGAR, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, SOY LECITHIN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Slice