Is PUMPKIN Vegetarian?
Description
Firm orange flesh offers mildly sweet, earthy flavor and a moist, smooth texture when cooked; raw flesh can be stringy and dense. Commonly roasted, mashed, pureed for pies, soups, breads, and stews, or baked as slices. Reviewers note consistent sweetness, easy roasting, and reliable puree quality across seasons and batches.
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Description
Firm orange flesh offers mildly sweet, earthy flavor and a moist, smooth texture when cooked; raw flesh can be stringy and dense. Commonly roasted, mashed, pureed for pies, soups, breads, and stews, or baked as slices. Reviewers note consistent sweetness, easy roasting, and reliable puree quality across seasons and batches.
Ingredients
ORGANIC PUMPKIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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