Is Punaises Low FODMAP?
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Ingredients
En - Thumb Tacks / Fr - Punaises / Es - Chinchetas Puntine Da Disegno / Pt Tachas Pl - Pinezki / Hu - Rajzszeg / Ro - Piuneze / Ru - Khonky, Xahuengpckhe / Ua Fr Clients Auchan France - Rue De La 5H50 Vitteoeuve 03 59 30 59 30 Www,ouchan,fr Es Alcampo, Sa Supermertodos Sabeco, Sa C/ Sur, Sirv 28026 Madnd, Sa - Ernail : D,calidod@aicampoes Semno Cbenti Auchan Strada 8 Palazzo N (Mi), Linea Ditetta 800-896996 Wwwauchan,lt Pt - Serek0 Axhan Auchan Hiperrnerc Sa-travessa Teixeira Unior, E-mail : Infamatcaa',khatvajxhanpc Pt Dystrybutot : Auchan Polska Sp, Z O,ov Ut Put&wska 46, Piaseczrv Wwwatxhanpi Hu Importi4a Forgairnaaz: Auchm Magyarorsz'g Kft, 2040 Budaots U, 24 Wwwac,<,han,hu Ro Auchan Pansnia Sk Str Brapv Nr,25, Sector Ut 444, Baxuteti, Romania
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.