Is Punaises Vegan?

Ingredients

En - Thumb Tacks / Fr - Punaises / Es - Chinchetas Puntine Da Disegno / Pt Tachas Pl - Pinezki / Hu - Rajzszeg / Ro - Piuneze / Ru - Khonky, Xahuengpckhe / Ua Fr Clients Auchan France - Rue De La 5H50 Vitteoeuve 03 59 30 59 30 Www,ouchan,fr Es Alcampo, Sa Supermertodos Sabeco, Sa C/ Sur, Sirv 28026 Madnd, Sa - Ernail : D,calidod@aicampoes Semno Cbenti Auchan Strada 8 Palazzo N (Mi), Linea Ditetta 800-896996 Wwwauchan,lt Pt - Serek0 Axhan Auchan Hiperrnerc Sa-travessa Teixeira Unior, E-mail : Infamatcaa',khatvajxhanpc Pt Dystrybutot : Auchan Polska Sp, Z O,ov Ut Put&wska 46, Piaseczrv Wwwatxhanpi Hu Importi4a Forgairnaaz: Auchm Magyarorsz'g Kft, 2040 Budaots U, 24 Wwwac,&lt,han,hu Ro Auchan Pansnia Sk Str Brapv Nr,25, Sector Ut 444, Baxuteti, Romania

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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