No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is PUR Gum - Sugar Free Chewing Gum Bubble Gum - 9 Piece(s) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bubble gum flavored pieces deliver a bright, sugary profile with a soft, pliable texture and steady chew. Commonly chewed for enjoyment or on the go between meals, users report long lasting taste and consistent chewability; reviews occasionally mention strong initial sweetness, diminishing flavor over extended chewing sessions, and portability noted.

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Ingredients

Xylitol, Gum Base, Gum Arabic, Natural Flavors, Glycerol, Malic Acid, Citric Acid, Carnauba Wax, Tocopherols

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

PUR Gum - Sugar Free Chewing Gum Bubble Gum - 9 Piece(s) is available at 8 retailers

Whole FoodsAlbertsonsWalmartCentral MarketNational NutritionGf PantryCruelty Free ShopAmazon

About this product

Snack · Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? PUR Gum - Sugar Free Chewing Gum Bubble Gum - 9 Piece(s) | Spoonful