Is PURA CREMA CENTROMERICANA Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

non fat milk solids modified corn starch
cream

non fat milk solids modified corn starch

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM, WATER, PALM KERNEL OIL, NON FAT MILK SOLIDS MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE LOCUST BEAN GUM, CARRAGEENAN, MONO & DIGLYCERIDES, GELATIN, POLYSORBATE 80, POTASSIUM SORBATE, NATURAL CULTURES, & ANNATTO (FOR COLOR).

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