Is Purdey's Refocus Dark Fruits Wiith Guarana Dairy Free?


Ingredients
Carbonated Water, Fruit Juices from Concentrate 35% (Grape 25%, Apple 8%, Blackberry 1%, Sloe 1%, Botanical Extracts (Damiana. Guarana Extract (8.87%, Oak Bark, Chinese Ginseng, Acid (Citric Acid), Natural Blackberry Flavouring with other Natural Flavourings. Natural Caffeine (0.01%, Natural Colour (Anthocyanins, Vitamins (C, Niacin, Thiamin, B6, Riboflavin, B12), Preservative (Potassium Sorbate, Suitable for vegetarians and vegans.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


