Is Purdey's Refocus Dark Fruits Wiith Guarana Vegan?
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Ingredients
Carbonated Water, Fruit Juices from Concentrate 35% (Grape 25%, Apple 8%, Blackberry 1%, Sloe 1%, Botanical Extracts (Damiana. Guarana Extract (8.87%, Oak Bark, Chinese Ginseng, Acid (Citric Acid), Natural Blackberry Flavouring with other Natural Flavourings. Natural Caffeine (0.01%, Natural Colour (Anthocyanins, Vitamins (C, Niacin, Thiamin, B6, Riboflavin, B12), Preservative (Potassium Sorbate, Suitable for vegetarians and vegans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.