Is Purdey's Refocus Dark Fruits Wiith Guarana Vegetarian?
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Ingredients
Carbonated Water, Fruit Juices from Concentrate 35% (Grape 25%, Apple 8%, Blackberry 1%, Sloe 1%, Botanical Extracts (Damiana. Guarana Extract (8.87%, Oak Bark, Chinese Ginseng, Acid (Citric Acid), Natural Blackberry Flavouring with other Natural Flavourings. Natural Caffeine (0.01%, Natural Colour (Anthocyanins, Vitamins (C, Niacin, Thiamin, B6, Riboflavin, B12), Preservative (Potassium Sorbate, Suitable for vegetarians and vegans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.