Is PURE BLISS ORGANICS, WHITE CHOCOLATE RASPBERRY Gluten Free?

Ingredients

CASHEW BUTTER*, DATE PASTE*, BROWN RICE SYRUP,* WHITE CHOCOLATE CHUNKS (CANE SUGAR,* COCOA BUTTER,* MILK POWDER,* SOY LECITHIN, VANILLA EXTRACT*), BROWN RICE CRISPS,* SUNFLOWER SEEDS,* HEMP SEEDS,* CASHEWS,* COCONUT SUGAR,* RASPBERRY,* BROWN RICE PROTEIN POWDER,* GLUTEN FREE OATS,* FLAX MEAL,* SESAME SEEDS,* AMARANTH,* SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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