Is PURE BLISS TODDLER NON-GMO 31.8 OUNCE POWDER 4 COUNT Vegetarian?

Ingredients

Nonfat Milk, Lactose, High Oleic Sunflower Oil, Soy Oil, Coconut Oil, Galactooligosaccharides, Corn Maltodextrin, Less than 2% of:, C. Cohnii Oil, M. Alpina Oil, Bifidobacteria Lactis, Beta-Carotene, Lutein, Potassium Citrate, Calcium Carbonate, Ascorbic Acid, Soy Lecithin, Ferrous Sulfate, Choline Bitartrate, Ascorbyl Palmitate, Taurine, Zinc Sulfate, Mixed Tocopherols, dl-Alpha-Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Vitamin A Palmitate, Copper Sulfate, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Manganese Sulfate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12, Potassium Iodide, Potassium Phosphate, Magnesium Chloride, Salt, Potassium Chloride, Potassium Hydroxide, Nucleotides (Adenosine 5’-Monophosphate, Cytidine 5’-Monophosphate, Disodium Guanosine 5’-Monophosphate, Disodium Uridine 5’-Monophosphate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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