Is Pure Delish Muesli Original Chunky Nut Vegetarian?

Ingredients

Wholegrain Oats (34%), Almonds, Sultanas , Organic Sulphite-Free Apricots, Pumpkin Seeds, Sunflower Seeds, Brazil Nuts, Diced Dates, Organic Coconut, NZ Honey (Manuka), Organic Linseed, Olive Oil, Rice Flour, Vegetable Oil ^* Contains 27% Dried Fruit, 20% Nuts, 14% Seeds, 14% Organic Ingredients

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Pure Delish Muesli Original Chunky Nut is available at 1 retailer

About this product

Cereal · Dried, Pouch