Is Pure Delish Gluten Free Muesli Choc Nut Nograin-ola 400g Dairy Free?
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Ingredients
Almonds, Sunflower Seeds, Walnuts, Dark Real Chocolate1, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soy Lecithin)), Pumpkin Seeds, Coconut Nectar, Pure Maple Syrup, Chia Seeds, Macadamia, Organic Coconut, Organic Coconut Oil, Olive Oil, Organic Raw Cacao Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.