Is Pure Delish Gluten Free Muesli Choc Nut Nograin-ola 400g Gluten Free?

Ingredients

Almonds, Sunflower Seeds, Walnuts, Dark Real Chocolate1, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soy Lecithin)), Pumpkin Seeds, Coconut Nectar, Pure Maple Syrup, Chia Seeds, Macadamia, Organic Coconut, Organic Coconut Oil, Olive Oil, Organic Raw Cacao Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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