Is Pure Delish Muesli Choc Nut Nograin-ola Gf Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Sunflower Seeds, Walnuts, Dark Real Chocolate (11%) (Cocoa Solids (70%), Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soy Lecithin)), Pumpkin Seeds, Coconut Nectar (5%), Pure Maple Syrup (4.5%), Chia Seeds, Macadamia (3.5%), Organic Coconut (3.5%), Organic Coconut Oil, High Oleic Sunflower Oil, Organic Raw Cacao Powder (1%) <sup>1</sup> 70% cocoa solids
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pure Delish Muesli Choc Nut Nograin-ola Gf is available at 1 retailer
About this product
Cereal · Pouch