Is Pure Delish Primal Choc Bars Vegetarian?

Ingredients

Nuts (33%) (almonds, Organic Coconut), Seeds (19%) (sunflower Seeds, Pumpkin Seeds, Linseed), Dried Fruit (17%) (dried Dates, Organic Sulphite-free Apricots), Dark Compound Chocolate (12%) (sugar, Vegetable Fat, Cocoa Powder (20%), Emulsifiers (e322 Sunflower Lecithin), Natural Vanilla Flavouring), Brown Sugar, High Oleic Sunflower Oil, Nz Honey, Coconut Nectar, Rice Flour (coats Apricots & Dates To Prevent Sticking). Contains Tree Nuts, Soy. May Contain Traces Of Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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