Is Pure Delish Primal Choc Bars Dairy Free?

Ingredients

Nuts (33%) (almonds, Organic Coconut), Seeds (19%) (sunflower Seeds, Pumpkin Seeds, Linseed), Dried Fruit (17%) (dried Dates, Organic Sulphite-free Apricots), Dark Compound Chocolate (12%) (sugar, Vegetable Fat, Cocoa Powder (20%), Emulsifiers (e322 Sunflower Lecithin), Natural Vanilla Flavouring), Brown Sugar, High Oleic Sunflower Oil, Nz Honey, Coconut Nectar, Rice Flour (coats Apricots & Dates To Prevent Sticking). Contains Tree Nuts, Soy. May Contain Traces Of Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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