Is Pure Delish Primal Choc Bars Gluten Free?

Ingredients

Nuts (33%) (almonds, Organic Coconut), Seeds (19%) (sunflower Seeds, Pumpkin Seeds, Linseed), Dried Fruit (17%) (dried Dates, Organic Sulphite-free Apricots), Dark Compound Chocolate (12%) (sugar, Vegetable Fat, Cocoa Powder (20%), Emulsifiers (e322 Sunflower Lecithin), Natural Vanilla Flavouring), Brown Sugar, High Oleic Sunflower Oil, Nz Honey, Coconut Nectar, Rice Flour (coats Apricots & Dates To Prevent Sticking). Contains Tree Nuts, Soy. May Contain Traces Of Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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